{"id":1222,"date":"2025-12-02T11:05:24","date_gmt":"2025-12-02T10:05:24","guid":{"rendered":"https:\/\/bhramarayoga.it\/?page_id=1222"},"modified":"2026-03-24T12:56:12","modified_gmt":"2026-03-24T11:56:12","slug":"chi-sono","status":"publish","type":"page","link":"https:\/\/bhramarayoga.it\/en\/chi-sono\/","title":{"rendered":"ABOUT"},"content":{"rendered":"<p>The following maxim by Krishnamurti is particularly close to my heart:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-plain has-body-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-lora-font-family has-normal-font-size\">&#8220;<em>It is good to hide your brilliance under a bushel, to be anonymous, to love what you are doing and not to show off.<\/em>&#8220;<\/p>\n\n\n\n<p class=\"has-small-font-size\">from <a href=\"https:\/\/kfoundation.org\/think-on-these-things-chapter-14\/\">Think on These Things, cap 14<\/a> by J. Krishnamurti<\/p>\n<\/blockquote>\n\n\n\n<p>However, I understand that for the fields in which I operate, it is necessary to share something about myself.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-columns-07f9e39b\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center ticss-c00aadba\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-9bce96d7\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1775\" height=\"2540\" src=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474.jpg\" alt=\"Foto profilo tecnico di Siti Associazioni\" class=\"wp-image-1211\" style=\"object-fit:cover;width:300px;height:300px\" srcset=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474.jpg 1775w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474-210x300.jpg 210w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474-716x1024.jpg 716w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474-768x1099.jpg 768w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474-1073x1536.jpg 1073w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474-1431x2048.jpg 1431w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/preply-scaled-e1768666514474-8x12.jpg 8w\" sizes=\"auto, (max-width: 1775px) 100vw, 1775px\" \/><\/figure>\n\n\n\n<h2 id=\"wp-block-themeisle-blocks-advanced-heading-bbda2e30\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-bbda2e30\">Stefano Bonadies<\/h2>\n\n\n\n<p class=\"has-text-align-left\">I am a certified yoga instructor by both&nbsp;<a href=\"https:\/\/www.yogaperbambini.it\/\">Yoga Alliance<\/a>&nbsp;e&nbsp;<a href=\"https:\/\/www.csen.it\/\">CSEN<\/a>. Children's Yoga Instructor&nbsp;<a href=\"https:\/\/www.yogaperbambini.it\/\">Balyayoga\u00ae<\/a>&nbsp;and Csen. Postural Gymnastics Instructor&nbsp;<a href=\"https:\/\/www.asinazionale.it\/\">ASI<\/a>&nbsp;and CSEN. CSEN-certified Postural Fitness Instructor, CSEN-certified Holistic Massage Practitioner, and CSEN-certified Thai Massage Practitioner. <br>Sono anche un <strong>Team Coach<\/strong> ufficiale CSEN.<\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"382\" src=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/Marchio-Yoga-Alliance-e1764672033941.jpg\" alt=\"logo di yoga alliance\" class=\"wp-image-1197\" style=\"object-fit:contain;width:80px;height:80px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/marchio-CSEN-527bca.svg\" alt=\"\" class=\"wp-image-1196\" style=\"object-fit:cover;width:80px;height:80px\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"185\" height=\"217\" src=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/Marchio-ASI.jpg\" alt=\"\" class=\"wp-image-1195\" style=\"object-fit:cover;width:80px;height:80px\" srcset=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/Marchio-ASI.jpg 185w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/Marchio-ASI-10x12.jpg 10w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"130\" height=\"129\" src=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/marchio-Balyayoga.png\" alt=\"\" class=\"wp-image-1194\" style=\"object-fit:cover;width:80px;height:80px\" srcset=\"https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/marchio-Balyayoga.png 130w, https:\/\/bhramarayoga.it\/wp-content\/uploads\/2025\/12\/marchio-Balyayoga-12x12.png 12w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">As a professional, my mission is to bring awareness and, with it, proper movement functionality to adults, seniors, and children. <\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">Above all, <strong>I'm a yoga<\/strong> practitioner (since 2012, I have been practicing Iyengar Yoga with Lisi Bellesi at her Shanti Yoga School).<\/p>\n\n\n\n<p class=\"has-text-align-left\"> I am also a passionate student of Eastern philosophy.  <\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">As you may have gathered, I am also a great nature lover... and a lover of <a href=\"https:\/\/bhramarayoga.it\/en\/il-logo-di-bhramara-yoga\/\">api<\/a>!<\/p>\n\n\n\n<p class=\"has-text-align-left\" style=\"margin-top:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50)\">In my free time, I enjoy writing and going to the mountains.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Nel mio lavoro avvalgo, della collaborazione di professionisti certificati, come <a href=\"https:\/\/bhramarayoga.it\/en\/valentina-esposito-massaggi-olistici-firenze\/\">Valentina<\/a>, a cui mi appoggio con stima e gratitudine.<\/p>\n\n\n\n<p>Per coerenza con i principi di Bhramacharya e Saucha, Bhramara Yoga non si avvale di social. Tuttavia, se volete scoprire di pi\u00f9 su di me, potete visitare la mia pagina FB di viaggio \ud83d\ude0a<\/p>\n\n\n\n<ul class=\"wp-block-social-links has-large-icon-size has-visible-labels is-style-pill-shape is-content-justification-center is-layout-flex wp-container-core-social-links-is-layout-a89b3969 wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook  wp-block-social-link\"><a rel=\"noopener nofollow\" target=\"_blank\" href=\"https:\/\/bhramarayoga.it\/en\/io-volevo-solo-andare-in-marocco\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label\">Io Volevo Solo Andre in Marocco<\/span><\/a><\/li><\/ul>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ho particolarmente a cuore la massima di Krishnamurti: &#8220;\u00c8 bene tenere nascosti i propri talenti, essere anonimi, amare quello che si fa e non mettersi in mostra.&#8220; da Think on These Things, cap 14 di J. Krishnamurti Tuttavia capisco che, per gli ambiti in cui opero, \u00e8 necessario che racconti qualcosa di me.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-1222","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chi Sono Bhramara Yoga<\/title>\n<meta name=\"description\" content=\"Chi sono, Istruttore certificato (CSEN, ASI, Yoga Alliance e Balyayoga\u00ae) e Operatore Olistico. 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