{"id":320,"date":"2025-10-10T15:21:07","date_gmt":"2025-10-10T13:21:07","guid":{"rendered":"https:\/\/bhramarayoga.it\/?page_id=320"},"modified":"2026-03-23T12:35:24","modified_gmt":"2026-03-23T11:35:24","slug":"pratiche-yoga","status":"publish","type":"page","link":"https:\/\/bhramarayoga.it\/en\/pratiche-yoga\/","title":{"rendered":"PRACTICES"},"content":{"rendered":"
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ASANA <\/p>\n\n\n\n

Le asana<\/em> (postures) are the third step in Patanjali's ashtanga yoga path.<\/span><\/p>\n\n\n\n

When we talk about yoga in the West, we often refer exclusively to this step.<\/span><\/p>\n\n\n\n

For yoga, asanas are a fundamental tool for purifying the body and keeping it healthy.<\/span><\/p>\n\n\n\n

This is why we try to practice in awareness, care and acceptance of a group.<\/span><\/p>\n\n\n\n

There is no \u201cperformance\u201d or competition and the practices are suitable for all levels, as each person deepens them according to his or her own possibilities and experience.<\/span><\/p>\n\n\n\n

When performing the postures, we take a careful approach to alignment and posture.<\/span><\/p>\n\n\n\n

If you want to practice Hatha Yoga asanas with us in Florence or Pontassieve<\/span><\/p>\n\n\n\n


YOU FIND US \ud83d\udc1d<\/span><\/h2>\n\n\n\n
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Florence
San Niccol\u00f2<\/h2>\n\n\n\n
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ARCI San Niccol\u00f2<\/a><\/p><\/div>\n\n\n\n

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Luned\u00ec: 19,00<\/p><\/div>\n\n\n\n

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Marted\u00ec 19,00<\/p><\/div>\n\n\n\n

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Mercoled\u00ec 19,00<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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Florence
Sud<\/h2>\n\n\n\n
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Fondazione <\/a>
Est-Ovest<\/a><\/p><\/div>\n\n\n\n

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Gioved\u00ec: 19,00<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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Pontassieve
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Olistic Beyond<\/a><\/p><\/div>\n\n\n\n

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Mercoled\u00ec: 9,00<\/p><\/div>\n\n\n\n

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sessione mattutina<\/p><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Puoi prenotare un posto anche qui
(soggetto a riconferma)<\/p>\n<\/div>\n\n\n\n

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Prenota<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Yoga per Bambini<\/strong><\/p>\n\n\n\n

\"\"<\/figure>
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Bhramra Yoga \u00e8 anche
…. yoga per bambini!<\/p>\n\n\n\n

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Scopri di pi\u00f9 qui<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-320","page","type-page","status-publish","hentry"],"yoast_head":"\nHatha yoga a Firenze e Pontassieve per tuttiPRATICHE - BHRAMARA YOGA<\/title>\n<meta name=\"description\" content=\"Hatha yoga a Firenze e Pontassieve. 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