Practicing yoga means walking the spiritual path towards the awareness that everything is one — or rather, that we are one with everything.
As the Upanishads would say:
“Tat tvam asi”.
In short, it means becoming like bees. 🐝
THE YOGA OF THE BEES
What can a bee know about yoga, if it only knows how to buzz and fly from flower to flower?
BUZZING IN YOGA
While we humans live in the illusion of being individuals, bees know well that they do not exist as standalone units but are "only" part of much larger superorganisms, their hives.
The bee has torn through the veil of Maya and understood that there is no "I," but only "we," or rather, only the ALL.
This is why it never flies, feeds, or works solely for itself. It knows that even if it wanted to, it couldn't. It has realized that the EGO is just an illusion.
When bees buzz, they dance the dance of Shiva.
And as they do, they pollinate, and through their pollination, they create nourishment and beauty.
Bees live in yoga.
"Bhramara" in Sanskrit means bee.
The hope is that, by practicing together, we can achieve the same awareness and realign ourselves with the ALL, creating nourishment and beauty in our lives and in the lives of others.
If you too are looking for a hive to be a part of, we are here waiting for you. 🐝
"Every bee carries within itself the mechanism of the universe: each one encapsulates the secret of the world"
Michel Onfray.
About Me
Stefano Bonadies
I am a certified yoga instructor by Yoga Alliance and CSEN. I am a Children's Yoga instructor (Balyayoga® and CSEN). I am a Postural Gymnastics instructor (ASI and CSEN). I am a CSEN Postural Fitness instructor, a CSEN Holistic Massage practitioner, and a CSEN Thai Massage practitioner.
I am also an official CSEN Team Coach.
As a professional, my mission is to bring awareness and, "with it," correct functionality to movement in adults, seniors, and children.
To achieve this, I also rely on the collaboration of certified professionals, whom I hold in high esteem and gratitude.
My services include:
Holistic Treatments and Thai Massage: Individual sessions for recovery, relaxation, and energetic rebalancing.
Yoga for Adults & Postural Gymnastics: Focus on alignment, breathing, and pain prevention. Ideal for regaining daily balance.
Children's Yoga & School Projects: Yoga courses for children to improve concentration and emotional management (Also available as Yoga in English).
Senior Postural Gymnastics: Adapted courses to improve mobility, gait, and balance.