The following maxim by Krishnamurti is particularly close to my heart:
“It is good to hide your brilliance under a bushel, to be anonymous, to love what you are doing and not to show off.“
from Think on These Things, cap 14 by J. Krishnamurti
However, I understand that for the fields in which I operate, it is necessary to share something about myself.

Stefano Bonadies
I am a certified yoga instructor by both Yoga Alliance e CSEN. Children's Yoga Instructor Balyayoga® and Csen. Postural Gymnastics Instructor ASI and CSEN. CSEN-certified Postural Fitness Instructor, CSEN-certified Holistic Massage Practitioner, and CSEN-certified Thai Massage Practitioner.
Sono anche un Team Coach ufficiale CSEN.



As a professional, my mission is to bring awareness and, with it, proper movement functionality to adults, seniors, and children.
Above all, I'm a yoga practitioner (since 2012, I have been practicing Iyengar Yoga with Lisi Bellesi at her Shanti Yoga School).
I am also a passionate student of Eastern philosophy.
As you may have gathered, I am also a great nature lover... and a lover of api!
In my free time, I enjoy writing and going to the mountains.
Nel mio lavoro avvalgo, della collaborazione di professionisti certificati, come Valentina, a cui mi appoggio con stima e gratitudine.
Per coerenza con i principi di Bhramacharya e Saucha, Bhramara Yoga non si avvale di social. Tuttavia, se volete scoprire di più su di me, potete visitare la mia pagina FB di viaggio 😊