On February 18th, the postural yoga course at Olistic Beyond begins with a free trial class.
Yoga is often perceived solely as a discipline of acrobatic poses or mystical meditations. Conversely, postural gymnastics is frequently seen as a purely rehabilitative and "boring" activity.
What if there was a meeting point?
My Postural Yoga course stems precisely from this question. It's a method that integrates the awareness of breath and movement typical of Yoga with the biomechanical rigor of Postural Gymnastics.
It's not fitness, it's movement health
The goal isn't performance, but structural well-being. We work to:
- Improve stability and balance.
- Restore joint mobility without forcing.
- Release tensions accumulated from stress and incorrect postures.
A safe and accessible approach for everyone
You don't need to be flexible to start. The class is designed to be suitable for every level and age. We use specific props (such as yoga chairs, blocks, and straps) to ensure that each pose is performed safely, comfortably, and with correct alignment.
If you're looking for an activity that makes you feel "aligned," light, and mentally regenerated, this is the perfect opportunity to try it.
Event Details
I officially invite you to the course presentation with a free trial class. It will be an opportunity to learn about my teaching method, visit the studio, and practice together.
- 📅 When: Wednesday, February 18th
- 🕘 Time: 9:00 AM
- 📍 Where: Olistic Beyond – Via Aretina 1b, Pontassieve
- 🧘 What to bring: Comfortable clothing (mats and props are available at the studio)
How to book your spot
To ensure maximum attention for each participant, spots are limited, and booking is mandatory.
You can confirm your attendance by messaging me on WhatsApp or calling me directly: 👉 Stefano: 350 8897756
I look forward to seeing you on the mat.
